I think it’s jet lag. I had no problem adjusting when I arrived in London - took about a day but I was good to go. But coming back has been a bear. I kept crashing early and waking up early (3 am early). I thought by Tuesday night I had finally won (I came back Friday) - I was able to stay up past 10 pm without completely crashing. But again this morning I woke up at 4:30 am. I usually wake up around 5:30/6. I don’t know what’s going on but I’m tiiiired. They always say going east to west is harder but it’s never been this bad. I wonder if work is in the mix too. I sometimes I wish I was French and took a month or two off in the summer from work.
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